NAPFA!!!! / Monday, July 23, 2007
omg.. chui man..
3yrs in poly without PE.. n tada!
I FAILED...
Situps: 35- apaladey.. so little..
Sit n Reach- 29cm.. -.- failed by 3cm..
Standin Broad Jump- 209cm.. walao.. 3cm more to pass!
Pull ups- 12.. ok..
Shuttle Run: 10.0sec.. so accurate.. lol!
2.4- 13.25mins! NOOOOOOO
13.20 to pass! arghh didn't even pass..
still imagine i could finish it in 11mins when i'm in sec 4.. see la.. no trainging for 3yrs.. n this is wad u get.. so must train! RARRR
but no time leh.. -.-'''
oh well fail liao.. wait for retest lo.. or else go in NS afew months earlier... sianz..
but wad to do.. so un-fit.. lol!
チェックメート
11:14 PM
^^
